Weigh In record (no journal entry) for 10 May 2017
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316.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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751 kcal
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Fat: 25.37g | Prot: 42.42g | Carb: 80.06g.
Breakfast: Tesco Semi-Skimmed Milk, Alpen Muesli. Lunch: Sainsbury's Edam Slices, Kingsmill Tasty Wholemeal Medium, Princes Tuna Chunks in Spring Water, Butter. more...
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gaining 18.5 lb a week
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fridgepig's weight history
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