alcmoore83's Journal, 27 February 2012

162.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1469 kcal

Fat: 61.04g | Prot: 54.35g | Carb: 174.11g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Light Soft Spread, Cinnamon Waffles. Dinner: Dreamy Clusters - Milk Chocolate, Dinner Rolls, Turkey and Dressing. Snacks/Other: Goldfish Original Crackers. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...