Weigh In record (no journal entry) for 10 May 2017
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148.4 lb
Lost so far: 50.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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833 kcal
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Fat: 14.98g | Prot: 64.62g | Carb: 106.03g.
Breakfast: Aldi Trauben Kernlos, Gut & Günstig Joghurt Mild 0,1%. Lunch: Milky Way Milky Way Minis. Dinner: Schweinenackensteak, REWE Bäcker Brötchen. more...
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losing 12.3 lb a week
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