Weigh In record (no journal entry) for 27 February 2012
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206.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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2114 kcal
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Fat: 60.61g | Prot: 123.19g | Carb: 273.48g.
Breakfast: Honey Wheat Bread, Instant Grits Cheese, Egg White. Lunch: French Fries (Large), Double Steakburger. Dinner: Thai Jasmine Rice, Boneless Skinless Chicken Breasts. more...
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losing 0.3 lb a week
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