Weigh In record (no journal entry) for 10 May 2017
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150.6 lb
Lost so far: 13.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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948 kcal
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Fat: 59.03g | Prot: 39.39g | Carb: 69.16g.
Breakfast: Jeruk Nipis. Lunch: Keripik Kentang (Asin), Jengkol, Telur Rebus. more...
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losing 1.5 lb a week
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