Weigh In record (no journal entry) for 10 May 2017
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128.1 lb
Lost so far: 9.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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948 kcal
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Fat: 27.79g | Prot: 59.68g | Carb: 127.48g.
Breakfast: 양상추, 파프리카, 냉동 블루베리, 자몽, 구운계란. Lunch: 드빈치 자연방목치즈, 오이 (껍질 포함), 파프리카, 양상추, 자몽, 허닭 순수자연맛. Dinner: 토마토, 찐고구마. Snacks/Other: 아몬드, 황토농원 양파즙. more...
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steady weight
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