Weigh In record (no journal entry) for 09 May 2017
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225.2 lb
Lost so far: 0 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1271 kcal
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Fat: 67.20g | Prot: 80.48g | Carb: 99.87g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Great Value Half & Half, Cream (Half & Half), Body Fortress 100% Premium Chocolate Whey Protein, Bing Cherries. Lunch: Wild Rice (Cooked), Mission Avocado, Tyson Foods Boneless Skinless Chicken Breasts, Cabbage Soup. Dinner: Rudi's Organic Bakery 7 Grain with Flax Bread, Cheddar Cheese, Salted Butter Stick. Snacks/Other: Flipz Milk Chocolate Covered Pretzels. more...
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losing 5.6 lb a week
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seeking140's weight history
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