Weigh In record (no journal entry) for 27 February 2012
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212.4 lb
Lost so far: 2.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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809 kcal
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Fat: 65.09g | Prot: 39.75g | Carb: 23.93g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Almonds. more...
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gaining 0.5 lb a week
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