Weigh In record (no journal entry) for 09 May 2017
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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616 kcal
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Fat: 8.12g | Prot: 16.21g | Carb: 25.18g.
Breakfast: Tom Collins, Bonefish Grill Baja Fish Tacos. Lunch: Tom Collins. Dinner: Tom Collins. more...
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losing 12.6 lb a week
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smileyreiley's weight history
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