Weigh In record (no journal entry) for 09 May 2017
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239.9 lb
Lost so far: 24.9 lb.
Still to go: 39.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2017:
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376 kcal
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Fat: 5.14g | Prot: 39.62g | Carb: 41.88g.
Lunch: Strawberries, Old London Melba Toast Roasted Garlic, Radish, Shrimp. Dinner: Skinless Chicken Breast, Radish, Strawberries, Melba Toast. more...
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losing 11.9 lb a week
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