Weigh In record (no journal entry) for 07 March 2010
|
345.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2010:
|
521 kcal
|
Fat: 12.90g | Prot: 31.41g | Carb: 68.12g.
Breakfast: Dutch Design King Size Square, American Cheese (Low Fat, Pasteurized), Fried Egg without Fat. Lunch: Grilled Chicken & Sausage Gumbo. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dak70's weight history
|