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Saí dos 60 mas tudo travou aqui. Vou aproveitar que acordei sem fome e esticar até o almoço com um jejum de 16 horas.
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132.1 lb
Lost so far: 12.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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673 kcal
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Fat: 40.95g | Prot: 59.43g | Carb: 15.36g.
Lunch: Vinagre, Carne de Porco do Lombo Assada, Pernil Assado, Cebolas, Tomates, Pepino (Descascado). Dinner: Morangos, Abacate, Kefir de Leite. Snacks/Other: La Violetera Coco Ralado. more...
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gaining 1.5 lb a week
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