Weigh In record (no journal entry) for 27 February 2012
|
154.8 lb
Lost so far: 2.4 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2012:
|
1175 kcal
|
Fat: 112.94g | Prot: 72.58g | Carb: 35.77g.
Breakfast: Swiss and American cheese, Medium Pitted Black Olives, Egg. Lunch: Cobb Salad, Avocado Ranch Dressing. Snacks/Other: Dry Roasted Almonds. more...
|
gaining 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladyg79's weight history
|