Weigh In record (no journal entry) for 09 May 2017
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139.3 lb
Lost so far: 41.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1325 kcal
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Fat: 53.50g | Prot: 147.95g | Carb: 68.86g.
Lunch: Kokosolie, Pindakaas, Jumbo Rijstwafel Meergranen, Gekookte Broccoli (uit de Diepvries, zonder Olie Bereid), Pangasiusfilet, Arla Skyr Naturel, Gekookt Ei, Body & Fit Whey Perfection, AH Kipfilet Blokjes. more...
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losing 0.2 lb a week
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