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Bäm!
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174.6 lb
Lost so far: 85.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2017:
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1023 kcal
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Fat: 53.04g | Prot: 54.60g | Carb: 77.69g.
Lunch: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. Dinner: Gurke (mit Schale), Gekochtes Ei, Leichter Genuss Fleischsalat, Stockmeyer Hähnchenbrust mit Curry, Dulano Bierschinken, Géramont Cremig-Zarte Scheiben, Gutes Land Käseaufschnitt, Frischkäse, Kerrygold Butter Extra mit Meersalz, Weizenbrötchen, Lidl Haferflockenbrötchen. more...
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3161 kcal
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Activities & Exercise:
Showering - 25 minutes, Grocery Shopping - 45 minutes, Sitting - 30 minutes, Watching TV/Computer - 2 hours, Driving - 40 minutes, Sleeping - 8 hours, Resting - 1 hour and 43 minutes, Washing Dishes - 5 minutes, Sexual Activity - 30 minutes, Desk Work - 4 hours and 30 minutes, Standing - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Stairs (Climbing Stairs) - 12 minutes. more...
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losing 30.9 lb a week
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