fridgepig's Journal, 09 May 2017

away over.the weekend
313.7 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2017:
709 kcal Fat: 50.08g | Prot: 29.78g | Carb: 37.92g.   Breakfast: Butter, Toasted White Bread, The Cheese Emporium Emmental Slices. more...
losing 4.6 lb a week



     
 

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