Weigh In record (no journal entry) for 08 May 2017
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219.1 lb
Lost so far: 8.9 lb.
Still to go: 64.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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348 kcal
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Fat: 8.58g | Prot: 15.46g | Carb: 48.35g.
Breakfast: Egg White. Lunch: Nabisco Premium Saltine Crackers Original, Food Lion California Blend Vegetables, Food Lion California Blend Vegetables, Food Lion California Blend Vegetables. Dinner: Grapefruit, Grapefruit. Snacks/Other: Fried Egg. more...
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losing 2.6 lb a week
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amycsmith14's weight history
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