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2/27/12 Tim's!
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218.5 lb
Lost so far: 14.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1083 kcal
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Fat: 51.55g | Prot: 41.63g | Carb: 109.03g.
Breakfast: Whole Milk, Old Fashioned Bread, Creamy Peanut Butter. Lunch: Carrots, Celery, Thin Pizza Crust, Mozzarella Cheese, Pizza Sauce, Sliced Pepperoni, Mushrooms , Natural Lemonade Drink Mix. Dinner: Original Corn Chips, Natural Lemonade Drink Mix, 6" Cold Cut Combo. more...
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losing 4.5 lb a week
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