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26.1%
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113.4 lb
Lost so far: 6.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1058 kcal
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Fat: 36.54g | Prot: 61.58g | Carb: 121.44g.
Breakfast: Oatmeal, Raisins (Seedless). Lunch: Chicken Carbonara. Dinner: Raspberry Vinaigrette, Dry Roasted Pecan Nuts (Without Salt Added), Mandarin Orange (Canned or Frozen), Craisins, Chicken Breast (Skin Not Eaten). Snacks/Other: 100 Calorie Special Dark Chocolate Bar, Power Crunch Triple Chocolate High Protein Creme Filled Wafer. more...
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gaining 9.8 lb a week
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