Weigh In record (no journal entry) for 08 May 2017
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226.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1219 kcal
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Fat: 46.61g | Prot: 95.71g | Carb: 113.54g.
Breakfast: Bing Cherries, Carnation Evaporated Milk, Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Cantaloupe Melons, Tyson Foods Boneless Skinless Chicken Breasts, Roasted Potato. Dinner: Baked or Broiled Swordfish. Snacks/Other: Green Giant Hass Avocado, Wild Rice (Cooked). more...
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losing 2.3 lb a week
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seeking140's weight history
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