jmm2120's Journal, 08 March 2010

Happy with weigh in considering weekend at Sammy's b-day party and eating out on Friday with Mom.
138.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2010:
910 kcal Fat: 33.11g | Prot: 69.97g | Carb: 93.98g.   Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Sun-Dried Tomatoes, Mushrooms. Lunch: Vegetarian Bean Chili. Dinner: Chicken parmigian. Snacks/Other: Miniatures, Pear, Special Dark Chocolate Kisses. more...
losing 0.9 lb a week

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