Weigh In record (no journal entry) for 08 March 2010
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192.4 lb
Lost so far: 9.6 lb.
Still to go: 32.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2010:
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1325 kcal
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Fat: 43.92g | Prot: 59.55g | Carb: 180.10g.
Breakfast: milk, french vanilla creamer wawa, boiled egg. Lunch: healthy choice roasted beef merlot. Dinner: Parmesan cheese , ground beef, Robusto Six Cheese Pasta Sauce, whole wheat penne. Snacks/Other: peanut butter bliss, popcorn 94% fat free, peanut butter bliss, fiber one oats and chocolate, grapes. more...
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losing 1.0 lb a week
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