Weigh In record (no journal entry) for 08 May 2017
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1334 kcal
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Fat: 96.77g | Prot: 96.49g | Carb: 22.33g.
Breakfast: Frigor Hans Salame tipo Italiano. Lunch: Couve-Flor, Tirolez Queijo Emental, Carne de Porco do Lombo (Filé), Azeitonas Verdes, Alface Americana, Ovo Cozido. Dinner: Regina Queijo Mussarela, Carne de Vaca Moída (80% Magra / 20% de Gordura), Berinjela Cozida, Abobrinha. more...
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gaining 0.5 lb a week
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