Weigh In record (no journal entry) for 08 May 2017
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138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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3808 kcal
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Fat: 196.81g | Prot: 168.11g | Carb: 358.81g.
Breakfast: Great Value Fat Free Milk, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Quaker Protein Instant Oatmeal - Banana Nut, Bananas. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Light Mayonnaise, Franz Brioche Buns, Sonoma Jack Hot Pepper Jack Cheese, Deli Sliced Ham. Dinner: Fritos Original Corn Chips (Package), Cheese, Avocados, Chili. Snacks/Other: Blue Bunny Personals Peanut Butter Panic, Biscoff Spread, Integrated Supplements Whey Protein Isolate. more...
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gaining 3.5 lb a week
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