Weigh In record (no journal entry) for 08 May 2017
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136.0 lb
Lost so far: 11.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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438 kcal
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Fat: 21.77g | Prot: 41.43g | Carb: 20.31g.
Breakfast: Hard-Boiled Egg, Egg White, Coffee, Egg White, Natural Selections Coffee Whitner. Lunch: Armstrong Marble Cheese, Coffee, Natural Selections Coffee Whitner. Dinner: Avocados, Young Green Onions, Baby Spinach. more...
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gaining 3.5 lb a week
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BrendaABC's weight history
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