Weigh In record (no journal entry) for 08 May 2017
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149.4 lb
Lost so far: 35.0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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984 kcal
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Fat: 33.96g | Prot: 79.65g | Carb: 94.38g.
Breakfast: Great Value 1% Low Fat Milk, Maxwell House Original Roast, Great Value Granulated No Calorie Sweetener. Lunch: Kroger Grape Tomatoes, Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Great Value Frozen Cauliflower, Tyson Boneless Pork Loin Roast, Country Crock Churn Style Butter, Lipton Recipe Secrets - Onion Soup & Dip Mix, Great Value 1% Low Fat Milk. Snacks/Other: Clear American Mandarin Orange Sparkling Water. more...
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losing 0.9 lb a week
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