Weigh In record (no journal entry) for 08 May 2017
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134.5 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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1208 kcal
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Fat: 37.17g | Prot: 81.12g | Carb: 144.70g.
Lunch: Oranges, Cabillaud, Bjorg Galettes de Maïs, Auchan Fromage de Chèvre, Lidl Tomates Pelées, Saint Eloi Petits Pois Carottes, Datte, Oignons Matures Cuits. Dinner: Oignons Matures Cuits, Datte, Carrefour Fromage Blanc Nature 0%, Champignons Cuits, Oeuf sur le Plat. Snacks/Other: Barres de Céréales, Poulain Chocolat Noir Extra. more...
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1806 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 25 minutes, Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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