Weigh In record (no journal entry) for 08 May 2017
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180.3 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1633 kcal
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Fat: 70.24g | Prot: 64.36g | Carb: 150.32g.
Lunch: Vin Merlot, Étoile d'Or Emmental Français, Zakia Halal Bolognaise au Boeuf, Panzani Spaghetti. Dinner: Kingfrais Panna Cotta sur Lit de Fruits Rouges, Pain de Mie, Thon, Oeuf (Entier), Maïs, Avocat. more...
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losing 12.3 lb a week
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speudomen's weight history
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