Weigh In record (no journal entry) for 08 May 2017
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149.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 May 2017:
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1866 kcal
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Fat: 98.98g | Prot: 127.09g | Carb: 103.75g.
Breakfast: Bacon, Cheddar Cheese, Hamburger or Hotdog Rolls, Bacon, Morning Coffee. Lunch: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Dinner: Woolworths Indian Chicken Curry with Rice. Snacks/Other: Naartjie, Green Tea, Woolworths Sago Pudding. more...
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2050 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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gaining 0.4 lb a week
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