Weigh In record (no journal entry) for 08 May 2017
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201.3 lb
Lost so far: 133.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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879 kcal
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Fat: 15.30g | Prot: 52.28g | Carb: 69.61g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, HARVEY & COCO Slinky Shake Delicious Diet Protein Shake Strawberry Flavour, Kaffee. Lunch: Brokkoli, Blumenkohl, Süßkartoffel, BioBio Tofu-Bratlinge Curry-Grünkern, Petersilie, Monte Castello Hartkäse, BackWerk Mocca Schoko, Rotkäppchen Fruchtsecco Erdbeere. more...
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gaining 0.8 lb a week
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