Weigh In record (no journal entry) for 08 May 2017
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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2854 kcal
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Fat: 41.92g | Prot: 186.72g | Carb: 434.25g.
Breakfast: Myprotein Impact Whey Protein, Avena, Banana. Lunch: sgombro naturale, Barilla Pasta, Peperoni, olio oliva. Dinner: Melanzana, Riso, Fage Fruyo Caffè 0%, Coop Ceci. Snacks/Other: Myprotein Impact Whey Isolate, Alpina Fiocchi di Latte, Latte di Riso, Impact Whey Protein, Avena. more...
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gaining 6.2 lb a week
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jack_the_lifter's weight history
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