Kate2Hate's Journal, 08 March 2010

173.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

---

851 kcal

Fat: 22.37g | Prot: 39.85g | Carb: 120.62g.   Breakfast: cream cheese, blueberry bagel. Lunch: be-fulfilled. Dinner: reduced fat milk, Tomato Basil Soup, french bread. more...

2490 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 10 minutes, Desk Work - 7 hours and 50 minutes, Driving - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...