Weigh In record (no journal entry) for 26 February 2012
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132.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1663 kcal
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Fat: 66.13g | Prot: 69.23g | Carb: 194.86g.
Breakfast: Egg White . Lunch: Vanilla Ice Creams, Baked Potato Casserole, Tilapia (Fish), Cooked Green Cabbage, Pound Cake, green bean, sweet tea. Dinner: green bean, baked chicken leg, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Cream (Half & Half) , Coffee, Sugar (1 Packet), Cream (Half & Half) , Coffee, Sugar (1 Packet). more...
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losing 1.8 lb a week
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Lou Fay Pope's weight history
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