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11.4% bmi
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138.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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2895 kcal
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Fat: 139.45g | Prot: 178.91g | Carb: 222.87g.
Breakfast: Bologna, Sonoma Jack Hot Pepper Jack Cheese, Bagel, Egg. Lunch: Potato French Fries, Quesadilla with Meat and Cheese. Dinner: Chicken Breast, White Rice. Snacks/Other: Blue Bunny Ice Cream Cherrific Cheesecake, Almond Butter, Integrated Supplements Whey Protein Isolate, Great Value Fat Free Milk, Blue Bunny Vanilla Ice Cream Cups, Biscoff European Cookie Spread, Integrated Supplements Whey Protein Isolate. more...
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gaining 4.0 lb a week
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