Weigh In record (no journal entry) for 26 February 2012
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207.8 lb
Lost so far: 7.0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1926 kcal
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Fat: 84.14g | Prot: 62.86g | Carb: 236.48g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Honey Bunches of Oats with Almonds, 1% Low Fat Milk. Lunch: Cream Puffs (with Custard Filling), Fresh Pork Sausage, Cabbage Salad or Coleslaw with Dressing, Pork Loin (Country-Style Ribs), Scrambled Egg. Dinner: Mountain Dew, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Mexican Style Rice, Angel Food Cake with Icing, Lemon Puddings . more...
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gaining 14.0 lb a week
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