Weigh In record (no journal entry) for 07 May 2017
|
175.5 lb
Lost so far: 58.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2017:
|
2178 kcal
|
Fat: 168.55g | Prot: 106.74g | Carb: 82.86g.
Breakfast: Linea Gelatina de Abacaxi, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Ovo, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra). Lunch: Abacate. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Linea Gelatina de Limão, Abacate. Snacks/Other: Cacau Show Bendito Cacao 85%, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davydcabral's weight history
|