Belreina's Journal, 26 February 2012

142.2 lb Lost so far: 7.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1545 kcal

Fat: 54.96g | Prot: 54.61g | Carb: 212.99g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: pizza. Dinner: Thin Mints, Chocolate Cookie Dough Bar. Snacks/Other: Grilled Cheese. more...

1842 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...