Weigh In record (no journal entry) for 26 February 2012
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306.8 lb
Lost so far: 13.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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978 kcal
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Fat: 40.91g | Prot: 36.28g | Carb: 133.73g.
Breakfast: High Fiber Fruit & Nut Cereal, Fresh Blueberries, Light Fat Free Harvest Peach Yogurt, Milk (2% Lowfat with Added Vitamin A). Lunch: Fruit Cup, Butter, Toasted Rye Bread, Fried Egg. more...
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losing 5.4 lb a week
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