Weigh In record (no journal entry) for 06 May 2017
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173.2 lb
Lost so far: 14.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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2017 kcal
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Fat: 79.23g | Prot: 65.43g | Carb: 261.56g.
Breakfast: Denny's Sausages, Denny's Maple Flavored Syrup, Denny's Blueberry Pancakes, Coffee with Cream and Sugar. Lunch: Simple Truth Cranberry Apple Cinnamon Cluster & Flake Granola, 2% Fat Milk. Dinner: Weight Watchers Three Cheese Ziti Marinara. Snacks/Other: Alpine Fresh Blueberries, Noosa Vanilla Yoghurt. more...
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gaining 1.4 lb a week
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