Weigh In record (no journal entry) for 26 February 2012
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123.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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837 kcal
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Fat: 27.36g | Prot: 17.93g | Carb: 137.22g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Dinner: Beef Gravy, Beef Gravy, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: weis ice cteam, weis ice cteam, Rice Krispies Treats Chocolatey Peanut Butter, Rice Krispies Treats Chocolatey Peanut Butter. more...
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losing 1.0 lb a week
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