Weigh In record (no journal entry) for 07 May 2017
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96.3 lb
Lost so far: 0.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2017:
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1545 kcal
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Fat: 55.81g | Prot: 60.55g | Carb: 230.69g.
Breakfast: 쇠고기 카레, 쑥떡, 양배추, 대림선 김밥용 김, 토마토, 딸기. Lunch: 참외, 간장, 상추, 카레라이스, 바나나, 방울 토마토, 딸기. Dinner: 아몬드, 바나나. Snacks/Other: 롯데 자일리톨 오리지날, 카누 카누 다크로스트 미니, 비타하임 발포비타민. more...
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1065 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.5 lb a week
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