MindWorX's Journal, 26 February 2012

242.5 lb Lost so far: 6.8 lb.    Still to go: 55.1 lb.    Diet followed N/A.

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1478 kcal

Fat: 78.60g | Prot: 58.20g | Carb: 131.33g.   Lunch: 3-Farvede Skruer, Revet R�d Cheddar, Ham. Snacks/Other: Grädd Nougat. more...

3638 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...