Weigh In record (no journal entry) for 06 May 2017
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155.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2017:
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468 kcal
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Fat: 20.10g | Prot: 32.39g | Carb: 36.34g.
Breakfast: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Thomas' Blueberry English Muffin. Lunch: Pickled Herring. Dinner: Wal-Mart Pork Loin Boneless Center Cut Chops. more...
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losing 0.7 lb a week
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