alcmoore83's Journal, 26 February 2012

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Weigh In record (no journal entry) for 26 February 2012

162.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2012:

1360 kcal

Fat: 34.12g | Prot: 69.47g | Carb: 204.18g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: 1% Fat Milk, Special K Red Berries Cereal, Goldfish Original Crackers. Dinner: Dreamy Clusters - Milk Chocolate, Turkey & Provolone on White (Regular). more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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alcmoore83's Journal, 26 February 2012

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