Weigh In record (no journal entry) for 06 May 2017
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297.0 lb
Lost so far: 17.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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2119 kcal
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Fat: 91.85g | Prot: 103.31g | Carb: 233.12g.
Breakfast: Bananas, Golden Corral Sausage Patty, Golden Corral Smoked Pitt Style Ham, Great Value Vegetable Medley, Bob Evans Scrambled Egg Whites (1 Egg). Lunch: Strawberries, Chobani 0% Plain Greek Yogurt (6 oz). Dinner: Pepsi Pepsi, Zpizza Sausage & Mushroom Pizza (Small). Snacks/Other: Harkins Theatres Popcorn (Large). more...
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gaining 3.6 lb a week
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