Weigh In record (no journal entry) for 05 May 2017
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285.0 lb
Lost so far: 6.8 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1170 kcal
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Fat: 37.50g | Prot: 72.00g | Carb: 141.00g.
Lunch: McDonald's Breakfast Burrito. Dinner: Wendy's Chili (Small), Wendy's Broccoli & Cheese Baked Potato. Snacks/Other: Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Kraft String Cheese with 2% Milk, Kraft String Cheese with 2% Milk, Kraft String Cheese with 2% Milk, McDonald's Fruit 'n Yogurt Parfait. more...
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losing 2.8 lb a week
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