Weigh In record (no journal entry) for 06 May 2017
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135.5 lb
Lost so far: 12.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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361 kcal
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Fat: 26.19g | Prot: 18.84g | Carb: 13.80g.
Breakfast: Boiled Egg, Egg White, Natural Selections Coffee Whitner, Coffee. Snacks/Other: Bulletproof Coffee, Yellow Sweet Peppers. more...
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losing 3.5 lb a week
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BrendaABC's weight history
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