Weigh In record (no journal entry) for 06 May 2017
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175.0 lb
Lost so far: 11.1 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1022 kcal
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Fat: 25.61g | Prot: 33.54g | Carb: 172.12g.
Breakfast: Pepperidge Farm Mint Chocolate Creme-filled Pirouette Rolled Wafers, Simply To Go Blueberry Yogurt Parfait. Lunch: Lemon Juice, Apples, Pepperidge Farm Mint Chocolate Creme-filled Pirouette Rolled Wafers, Landshire Turkey & Cheese Sandwich. more...
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gaining 8.4 lb a week
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