Rose Archangelo's Journal, 06 May 2017

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201.9 lb Lost so far: 37.9 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2017:
880 kcal Fat: 48.14g | Prot: 69.74g | Carb: 44.14g.   Breakfast: Sadia Bacon em Cubos, Ovo, Café. Lunch: Palmito, Couve Refogada, Contra-filé, Rúcula, Tomates, Berinjela Cozida. Dinner: Sadia Mussarela, Perdigão Presunto, Batavo Manteiga Extra sem Sal, Pão Francês sem Miolo. more...
losing 0.6 lb a week

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