schoko ade's Journal, 06 May 2017

Nach Entleerung doch die 88 vorne: yippie yeah😂
196.0 lb Lost so far: 57.5 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2017:
2611 kcal Fat: 125.83g | Prot: 84.85g | Carb: 246.91g.   Breakfast: Elstar, DM Bio Sesam Ungeschält, Aldi Früchte Müsli Vollkorn, Aldi Mandeln, Aroy-D Kokosmilch, Chiquita Banane, Schlagsahne, Das Gesunde Plus Omega 3 Kapseln. Dinner: Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Weißer Tafelwein. more...
3892 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Sitting - 8 hours and 30 minutes, Showering - 30 minutes, Driving - 1 hour, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Gym - 2 hours. more...
gaining 1.5 lb a week

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